Food for Thought

Food for Thought

Health Promotion Staff Stephanie Trenfield (previously Seymour Health) and Genna Vlitas (Nexus Primary Health) created the ‘Food for Thought’ booklet in partnership with Mitchell and Murrindindi Shire Councils, Neighbourhood Houses, the Food Exchange and community. Graphic Design by local Sandra Edwards Design.

This resource will support you and the communities you work with, to find healthy, affordable, and local food. It will also provide you with healthy food tips. For example, it will give you information on:

  • Food relief providers and markets in your area
  • How to eat seasonally and find local produce
  • How to lower the grocery budget
  • And more…

We look forward to hearing from you about how you might use this resource and if you’ve found it valuable. If you would like to give feedback or be emailed a version suitable for printing, please contact Genna ( or Cassi (